This past year has been a hard one for us all. We have had to step away from family and friends, isolating ourselves in an effort to not spread Covid further than it already has been. Isolation can be one of the cruelest forms of punishment, and unfortunately this has happened to us all.
But I continue to believe that we must seek a positive outlook, regardless of circumstances. Please don’t get me wrong. My life has had plenty of sadness, death and discouragement; I’ve not led a charmed life. Nor I believe does anyone…not really. We all have our crosses to bear in one form or another. But I believe it’s extremely important to our well-being to step back from our worries and find things that make us happy. Things that bring a smile to the face. Things to be grateful for. Appreciation of what is.
For me, that’s my escape to nature.
Earlier this year I started this nature blog you’re reading, Nature Views. And it’s been a true blessing for me. Because it’s let me explore nature more diligently, taking a camera with me wherever I go. Looking at things up close. Researching things I don’t know much about. Continually learning. And sharing what I’ve learned with you. Something I hope you’ve enjoyed.
Nature offers so much to us all. Research has shown that a walk in the woods can improve our physiological well-being. It can lower blood pressure. Decrease stress. And in some countries is even being written as a prescription. For me, I find I can breathe easier. Sounds strange I know. But there’s just something about being in a woods that restores me.
The peace, quiet and essence of just “being” surrounds you. You slow down to really listen to the birds. Hear a squirrel up on tree branch gnawing on a walnut. See the Tufted Titmouse rustling in the leaves on the ground. Hear the Blue Jay calling overhead. Notice the striking color of a Northern Cardinal amongst snow-covered branches – almost like a Christmas card. Or perhaps find a group of wild turkeys eating peacefully in a meadow. And if you’re extremely lucky, you get to see the very rare occurrence of a visiting Snowy Owl.
Nature offers us so much more than we can even imagine. It costs us nothing, yet provides a wealth beyond measure. If we only reach out to embrace it.
I hope you take some time to explore nature soon. Go to a local park. Visit a lake. Take a walk in the woods. Explore something new. You’ll be happy you did.
Until next time, keep exploring nature up close.